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Aryana Amin-Tehrani

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COLUMN: The energizing home workouts I follow and why I follow them

By Aryana Amin-Tehrani · Tuesday, March 17 8 a.m.

OPINION: Writing a book is a mental sport with endless resources

By Aryana Amin-Tehrani · Wednesday, Nov. 5,2025 6:16 p.m.

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OPINION: The post-graduation life is potentially less scary than it seems

By Aryana Amin-Tehrani · Friday, Aug. 1,2025 11:09 a.m.

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OPINION: Times are stressful — Here are 5 ways to destress

By Aryana Amin-Tehrani · Sunday, July 20,2025 7:32 p.m.

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OPINION: Tips for helping your student move into college

By Aryana Amin-Tehrani · Sunday, July 20,2025 2:53 p.m.

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OPINION: How a running app and Instagram encouraged me to become a runner

By Aryana Amin-Tehrani · Friday, June 27,2025 11:59 a.m.

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OPINION: Home workouts can be better than the gym — here’s how I make them work

By Aryana Amin-Tehrani · Sunday, June 22,2025 11:48 a.m.

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OPINION: Lyla Sage, author of “A Rebel Blue Ranch” series, shows us to embrace the calm in the storm

By Aryana Amin-Tehrani · Tuesday, June 10,2025 11:56 a.m.

OPINION: Ana Huang’s most recent book in her “King of Sin” series, “King of Envy,” tackles love, loyalty and identity

By Aryana Amin-Tehrani · Thursday, May 22,2025 2:33 p.m.

OPINION: My routine for romanticizing finals week

By Aryana Amin-Tehrani · Monday, April 28,2025 1:38 p.m.

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