COLUMN: Rethinking spring cleaning
For many, spring cleaning is an annual tradition of clearing out your mind, body and physical space for a new season of warmth. If you are not usually a participant in this practice, I encourage you to implement some form of spring cleaning into your life — in whatever way makes sense for you. Declutter things or ideas that are dragging down your overall energy and focus on implementing healthy and attainable habits as you move forward.
