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Aluko does her morning meditation Nov. 6 at her apartment. She perfers to mediate in the morning to get a good start to her day and to do it while there are fewer distractions. Claire Livingston

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Aluko does her morning meditation Nov. 6 at her apartment. She perfers to mediate in the morning to get a good start to her day and to do it while there are fewer distractions.

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