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One Sunday afternoon in October, Emily prepares for her horseback riding lesson with Gracie (right) at the Majik Equine Rescue in Cloverdale, Ind. Before reenrolling in classes this semester, she developed a self-care routine to stay focused on moving forward.

One Sunday afternoon in October, Emily prepares for her horseback riding lesson with Gracie (right) at the Majik Equine Rescue in Cloverdale, Ind. Before reenrolling in classes this semester, she developed a self-care routine to stay focused on moving forward.